Yin and Tea

A 2.5-hour evening of mindfulness, mindful tea ceremony and Yin Yoga

Step away from the noise of everyday life and into an evening designed to help you slow down, soften and reconnect with yourself.

Yin and Tea is an intimate 2.5-hour experiential event combining guided mindfulness, a mindful tea ceremony, 90 minutes of Yin Yoga, and carefully curated medicina music.

The evening will begin with mindfulness to help you arrive fully and leave the momentum of the day behind. From there, you will be guided through a mindful tea ceremony, creating space to slow down and experience the warmth, aroma and ritual of tea with greater presence.

The remainder of the evening will unfold through 90 minutes of Yin Yoga. Using long-held, supported postures, you will be invited to release tension, settle the nervous system and create more space through the body and mind.

This is not about performance, flexibility or getting anything right.

It is an opportunity to pause, breathe and come home to yourself.

The event is limited to just 10 participants to preserve a small, intimate and deeply held atmosphere.

Event Details

Date: Tuesday 11 August 2026
​Time: 7:00 pm–9:30 pm
​Location: The Inspiration Space, Inglewood
​Places available: 10

Your Evening Includes

• Guided mindfulness
• A mindful tea ceremony
• 90 minutes of Yin Yoga
• Curated medicina music
• A small and intimate group setting
• A deeply restorative evening of presence and connection

Yin and Tea is suitable for both experienced yoga practitioners and those who are newer to Yin Yoga or mindfulness.

You do not need to be flexible or experienced.

You simply need to arrive as you are.